RICHC Inc. | Rhode Island Counseling and Hypnotherapy Center, Inc. | Five (5) Week Individual Smoking Cessation and Weight Loss Program
- Session 1: Ego Strengthening
Goal: To improve your self confidence, self esteem to help you focus on stop smoking and loosing weight.
- Session 2: Emotional Release
Goal: TO release negative imprints that have been associated to smoking and eating behaviors.
- Session 3: Smoking Cessation
Goal: To stop smoking by saying your final goodbyes
- Session 4: Weight Loss
Goal: To implement your new positive eating pattern
- Session 5: Relapse Prevention and Effective Living
Goal: To create a productive strategy to maintain your new health lifestyle
