What is Phobia… an intense reaction to a negative stimulus.
Here are some questions I ask of my patients when they come to see me to rid themselves of their phobias.
It is alright if you do not know all the answers, these are called fact finding questions.
What are you afraid of?
How long have you been afraid of it?
When is the first memory you have of this fear?
Does anyone in your family has the same fear?
What methods have you tried to overcome your fear?
Did it work?
For how long?
Did you ever think of going to a ... read entire story
