Time Management… Excuses…Commitment

By Dr Norma, on April 19th, 2010%

What do these three concept have in common? How strong is the commitment? How many excuses do you hear yourself say?                 How much time do you really invest in what it is you say you want to do?

If you don’t feel committed to something that you thought we were committed to,  then we . . . → Read More: Time Management… Excuses…Commitment

2 comments   Starting a Practice

Should I Walk or Should I Run?

By Dr Norma, on April 11th, 2010%

I prefer that you move… what do you like to do?How fit are you? What condition is your back? Knees? Hips? Ovaries? Bladder? The heavy the run the more harm you can potential do to these parts of your body and even others.

I suggest that you simple walk and get into power walking… that is walking . . . → Read More: Should I Walk or Should I Run?

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Relaxation and Time Management

By Dr Norma, on April 8th, 2010%

Remember to take time to relax.
Stress is all around us and if we don’t plan on relaxing . . . → Read More: Relaxation and Time Management

9 comments   Starting a Practice